How to Improve Your Digestive Health with Acupuncture and Chi Nei Tsang with Dr. Jaz

 

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Here’s what you can expect from this episode:

Are holistic therapies like acupuncture and Chi Nei Tsang the key to unlocking better digestive health? In this episode, I’m joined by Dr. Jaz, a distinguished doctor of Chinese medicine, to explore how these ancient practices might revolutionize your digestive wellness.

Dr. Jaz will discuss the healing powers of ear seeds, the crucial role of the vagus nerve in digestion, and how integrating meditation techniques such as the Inner Smile and Six Healing Sounds can promote emotional balance. We’ll also dive into her online classes, the specifics of postpartum care, and the critical importance of self-care for new mothers.

Packed with expert insights and actionable tips, this episode is ideal for anyone interested in enhancing their digestive health through holistic methods. Tune in to discover how these time-tested therapies can benefit your overall health.

Meet Dr. Jaz:

Dr. Jaz is a Doctor of Chinese Medicine which includes Acupuncture and Chinese Herbology, she has been a massage bodywork practitioner in the Health and Wellness field since 2005. She has traveled to Asia on multiple occasions to enrich her education; first to Thailand for a 4 week teacher training course in Qigong and Chi Nei Tsang; and second, traveled to China for a 3 week intensive internship at the Chengdu University of Traditional Chinese Medicine.

Dr. Jaz is a graduate of both a Master’s & Doctorate of Chinese Medicine from Pacific College of Health and Science; is co-owner of San Diego Herbal Medicine & Acupuncture in California. Offering in-person and virtual telehealth sessions, teaching courses, hosting workshops and most recently co-authored a book called: “Herbs Immunity Health”.

Topics covered on acupuncture and Chi Nei Tsang:

  • How ear seeds can reset your vagus nerve, alleviate anxiety, and digestive issues, and even aid addiction recovery
  • How acupuncture can tonify or sedate specific points for nervous system regulation and overall health improvement
  • The needle-free options for treatment such as acupressure, herbs, massage, and cupping
  • How emotional health ties into digestive health, and how acupuncture treatments can stimulate the vagus nerve to promote digestive wellness
  • What is Chi Nei Tsang and its role in relieving gas, bloating, constipation, and improving digestion

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More about Health Uncovered:

The Health Uncovered podcast is on a mission to uncover the healthcare providers and treatment options you didn’t know existed. This show is for healthcare providers who want to think outside of the box to get their patients’ answers and for those struggling on their health journey. Each week, your host Dr. Mercedes Cook and her guests will be sharing health tips and treatment options to help you get to the root cause of your health issues. If you’re tired of seeing doctor after doctor with no answers then this show is for you! You’ll learn all kinds of healthcare options that are available so you can move forward on your healing journey more confident than ever!