Imagine you’re enjoying a sunny afternoon at the beach, soaking in the fresh ocean breeze, when out of nowhere, the world starts spinning. Or perhaps you’re simply at home, reaching for a cup of coffee, and suddenly, dizziness takes over, leaving you clinging to the counter for balance. Vertigo can hit when you least expect it, making these moments incredibly unsettling. Naturally, you start wondering, “How long will this last?” and more importantly, “How can I stop it from happening again?”
At Upper Cervical Chiropractic in San Diego, Dr. Mercedes Cook understands how vertigo can affect your daily life. Fortunately, there’s hope for finding long-term relief through a specialized chiropractic approach. If you’re seeking vertigo relief in San Diego CA, keep reading! We’ll share key insights that can make a big difference in your efforts to restore your sense of balance.
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Key Takeaways: How Long Spinning Sensations Last and How a San Diego Chiropractor Can Help
- Wondering why the room keeps spinning? Vertigo episodes can last anywhere from a few seconds to days, disrupting your life when you least expect it.
- The neck connection you didn’t see coming: A misalignment in the atlas, the top bone in your neck, may be the hidden cause behind your relentless dizzy spells.
- Looking for lasting vertigo relief in San Diego CA? Upper Cervical Chiropractic Care might be the solution you’re looking for! It helps realign the atlas, potentially reducing how long vertigo lasts and keeping it from returning so you can get back to living your life!
What Affects the Duration of Vertigo?
If you’ve been battling recurring vertigo, the unpredictability of these episodes can feel overwhelming. Whether it strikes while you’re out exploring the scenic beauty of Balboa Park or relaxing at home, it often leaves you feeling helpless. Dr. Mercedes Cook, a trusted chiropractor for vertigo in San Diego, frequently helps patients who ask the same questions: “Why does this last so long?” or “Is there anything I can do to stop it?”
Often, the root cause of vertigo lies in the neck, specifically with a misalignment of the atlas bone. Let’s break down some common causes and explore how our San Diego chiropractic doctor can help bring stability back into your life.
Common Vertigo Causes and Their Duration
Meniere’s Disease
What It Feels Like: Out of nowhere, you experience spinning sensations, sometimes paired with ear pressure or ringing. Meniere’s disease could be a culprit, but most people overlook how an atlas misalignment can worsen fluid regulation in your inner ear, worsening symptoms.
Duration: Episodes may last anywhere from 20 minutes to a few hours. Because they come on unexpectedly, the anxiety over the next episode can be just as distressing as the vertigo itself.
Benign Paroxysmal Positional Vertigo (BPPV)
What It Feels Like: You might be turning your head or lying down when a sudden dizziness catches you off guard. BPPV is often tied to problems in the neck, especially when alignment issues affect the nerves that control balance.
Duration: These vertigo spells usually last less than a minute but can occur frequently over weeks or even months if left untreated.
Vestibular Neuritis
What It Feels Like: Imagine waking up, and the room feels like it’s constantly spinning—it’s a disorienting experience often associated with vestibular neuritis, which can be triggered by a viral infection. Neck injuries could exacerbate this issue, leading to longer-lasting vertigo.
Duration: These episodes can last for several days or even weeks. However, Upper Cervical Care could be key in shortening recovery time and easing symptoms.
Cervicogenic Vertigo
What It Feels Like: If you’ve had neck pain or a previous injury, cervicogenic vertigo might be to blame. Issues with the cervical spine, especially a misaligned atlas, can create a direct link to balance problems.
Duration: These episodes vary in length, ranging from brief bouts to several hours. Correcting the atlas alignment can help provide relief and prevent future occurrences.
Restore Your Upper Cervical Spine Today: Get Help from a San Diego CA Chiropractor
By now, you may know which cause might be behind your vertigo. Regardless of whether your symptoms are tied to BPPV, Meniere’s disease, an ear infection, or a past neck injury, Upper Cervical Chiropractic could offer the relief you’ve been looking for. Our San Diego CA chiropractor focuses on gently adjusting the atlas bone, which may reduce or even eliminate your vertigo episodes, allowing you to reclaim your daily life.
If you’ve been struggling with dizziness or balance issues, it may be time to explore whether atlas misalignment is the underlying cause. Contact Dr. Mercedes Cook at Upper Cervical Chiropractic San Diego today to schedule a consultation and take the first step toward lasting vertigo relief.
FAQs About Vertigo and San Diego Chiropractic Care
What is atlas subluxation, and how does it cause vertigo?
Atlas subluxation occurs when the atlas vertebra shifts out of its proper alignment. This misalignment can disrupt normal nerve function, affecting the signals that help regulate your sense of balance. As a result, vertigo and dizziness can become persistent problems. Dr. Cook specializes in identifying and correcting atlas misalignment, offering a natural solution for vertigo relief in San Diego.
How can San Diego Chiropractic Care help with vertigo?
Dr. Mercedes Cook uses a gentle and precise technique to realign the atlas bone, which can restore proper nerve function. Many patients have reported significant improvements in their vertigo symptoms after receiving Upper Cervical care.
Can an old injury like whiplash cause vertigo years later?
Absolutely. Even if your injury happened years ago, the effects of atlas misalignment can take time to surface. Whiplash or concussions can lead to long-term balance issues, including vertigo. If you’ve experienced any neck trauma in the past, it’s worth getting evaluated by Dr. Cook.
How soon can I expect results after seeking help from a chiropractor for vertigo in San Diego?
Some patients feel relief after just one adjustment, while others may need a series of appointments for more lasting results. Our chiropractor for vertigo in San Diego will tailor the care plan depending on certain factors, such as the degree of the misalignment and how well your body responds to the adjustments.
How do I know if my vertigo is connected to neck problems?
If certain head movements trigger your vertigo, or if you’ve experienced neck stiffness or pain, your vertigo could be related to atlas misalignment. A thorough evaluation at Upper Cervical Chiropractic San Diego will help determine if your neck is the root cause.
What can I do at home to help manage vertigo?
While chiropractic adjustments address the root cause, you can do a few things at home to support your recovery. Staying hydrated, eating a balanced diet, and managing stress can reduce vertigo episodes. Simple techniques like the Epley maneuver or sipping ginger tea can provide temporary relief.
Don’t let vertigo control your life any longer. Reach out to Dr. Mercedes Cook in San Diego today, and start your journey toward balance and lasting relief!
To schedule a consultation with Upper Cervical Chiropractic San Diego, call 858-434-5926 or just click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
