How To Reconnect With Your Body and Self Through Structural Integration with Henry Kagey

CLICK PLAY TO LEARN HOW TO RECONNECT WITH YOUR BODY AND SELF THROUGH STRUCTURAL INTEGRATION:

APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS

Here’s what you can expect from this episode:

Are we missing a vital connection with our bodies? In this episode, I am welcoming Henry Kagey, an expert in structural integration, to discuss this. Together, we’ll unpack structural integration’s transformative approach and its ability to foster a profound reconnection with our bodies.

We’ll cover the essentials of Rolfing and structural integration, who stands to gain the most from these practices, and what it means. We’ll also dive deeper into the fascial layers of the body and how impactful just emotionally connecting to your body can be.

Join us for an episode that might redefine your understanding of posture, movement, and overall well-being. Whether you’re a practitioner, seeking alternative healing methods, or merely curious about the deeper layers of bodywork, this conversation has something for you.

Meet Henry:

Henry has been practicing and teaching Structural Integration since 1995. Since then he has helped thousands of clients and trained hundreds of students around the world. He has a Ph.D. in Civil and Structural Engineering from UC Berkeley and was also a nationally ranked Taiji athlete, winning multiple gold medals in national and international Chinese martial arts competitions.

Henry’s work combines scientific knowledge with embodied practice to guide clients to greater well-being and self-actualization.

Topics covered on structural integration:

  • The difference between structural integration and deep tissue massage
  • How your body can achieve effortless movement and improved posture with structural integration
  • The intersection of civil engineering principles and holistic bodywork in fostering a deeper connection between body and self
  • The impactful journey of personal change that can be unlocked through the ten-session series of structural integration
  • How structural integration for areas such as the TMJ, can improve well-being and prevent future issues

Connect with Henry:

Connect with Mercedes:

Related Episodes:

More about Health Uncovered:

The Health Uncovered podcast is on a mission to uncover the health care providers and treatment options you didn’t know existed. This show is for healthcare providers who want to think outside of the box to get their patients answers and for the those struggling on their health journey. Each week, your host Dr. Mercedes Cook and her guests will be sharing health tips and treatment options to help you get to the root cause of your health issues. If you’re tired of seeing doctor after doctor with no answers then this show is for you! You’ll learn all kinds of health care options that are available so you can move forward on your healing journey more confident than ever!