Imagine you're enjoying a sunny afternoon at the beach, soaking in the fresh ocean breeze, when out of nowhere, the world starts spinning. Or perhaps you're simply at home, reaching for a cup of coffee, and suddenly, dizziness takes over, leaving you clinging to the counter for balance. Vertigo can hit when you least expect [...]
Do you have a history of a car crash? How long ago was that? Are you familiar with the long-term effects of the accident that may be affecting you now? Or was it a recent accident, and you still feel soreness and pain here and there? Do you also notice any lightheadedness or dizziness after [...]
Are you scared that your recurring vertigo episodes put you at risk for PPPD or persistent postural perceptual dizziness (a chronic vestibular condition)? Do your spinning sensations put a halt to your plans in life? Are you looking for new ways to combat your dizzying spells so you can get back to your regular routine? [...]
How do you spend your weekends? Most of you who are not working on weekends probably use this time to catch up on chores, run some errands, visit friends and family, go to your usual gym or yoga studio, or do sporting activities. No matter how you spend it, sometimes your weekends become a busy [...]
