My Third Trimester of Pregnancy Week by Week and Why I Think it Went So Well!

 

CLICK PLAY TO HEAR HOW MY THIRD TRIMESTER OF PREGNANCY WENT:

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Here’s what you can expect from this episode:

The time has finally arrived for me to update you all on my third trimester. I can hardly believe how quickly it has flown by! In this episode, I’m sharing my journey through my third trimester of pregnancy, detailing what I did week by week and why I believe it went so smoothly. 

I wanted to share with you guys just what’s been happening and what I’ve been experiencing. So, I’ll cover the benefits of a babymoon, the value I have received from birthing classes, the role of a doula, and practical preparations for childbirth and postpartum care. I’ll also discuss the steps I’ve taken to address discomfort, manage iron levels, plan for breastfeeding, and even encapsulate my placenta for postpartum benefits. 

I really want to provide you with some food for thought because I truly have learned so much through this pregnancy. Whether you’re expecting or know someone who is, tune in to gain valuable insights from my third trimester journey.

Topics covered on third trimester of pregnancy:

  • The benefits of holistic prenatal care, including details on working with a prenatal chiropractor, acupuncturist, and pelvic floor therapist
  • The options available for managing discomfort and preparing for childbirth naturally
  • The importance of slowing down and taking time for self-care as you approach your due date
  • My personal resources and strategies that I have found invaluable
  • Dietary changes that you can make if you have low iron levels

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More about Health Uncovered:

The Health Uncovered podcast is on a mission to uncover the healthcare providers and treatment options you didn’t know existed. This show is for healthcare providers who want to think outside of the box to get their patients’ answers and for those struggling on their health journey. Each week, your host Dr. Mercedes Cook and her guests will be sharing health tips and treatment options to help you get to the root cause of your health issues. If you’re tired of seeing doctor after doctor with no answers then this show is for you! You’ll learn all kinds of healthcare options that are available so you can move forward on your healing journey more confident than ever!